You don’t have to walk this path alone.


I coach and minister to executives and senior-level professionals using a combination of cutting-edge neuroscience, trauma-informed leadership principles, and mindfulness-based practices so you can navigate your biggest challenges and achieve your greatest accomplishments.


Book a Resilience Session

People assume that high achievers and successful leaders have it all together, but you are human too.


On the outside, things look amazing. You have checked every box of success and you’ve reached the top. Yet inside, you are managing constant anxiety and stress because so much is riding on you. The more successful you are, the fewer people around you to confide in and challenge you.  In fact, most people assume you don't even NEED support just because you are good at what you do.

What makes it worse? The promise that you can "have it all" puts pressure on you to do it all and do it at 100%. You are managing your team, career, relationship, kids, money, friendships, family, and self-care and it all feels like a lot.  Keeping all the balls from dropping can become so overwhelming, that you feel like if you drop even one ball, the rest will come tumbling down around you. That's where I can help.

Book a Session