About me.


I live and work in the DC metro area. I love food, travel, dancing on tables, laughing at life, spending time in the woods and sitting by the fire with a glass of red wine. I am in search of amazing conversations, soulful music and ways to spread love. I offer leaders a fun and approachable way to do the deep inner work that is required to realize their full potential. Thank you to Michael, Derek, my soul tribe and my frenchie-pug Steve Harvey- without your love I couldn’t do the work I do.

What is Soul?

What is Soul?

soul /sōl/ noun

  1. the spiritual or immaterial part of a human being or animal, regarded as immortal.

  2. emotional or intellectual energy or intensity, especially as revealed in a work of art or an artistic performance.

When I talk about soul, I am talking about the intangible part of life.  The essence of being that you, your relationships, your business exudes into the world.  It’s referred to by many names; chi, flow, being, spirit, universal energy, source, creative consciousness, God, but I call it Soul.  When we are coming from our highest and best we are in flow and aligned with our Soul. When a collective of humans align their souls together in relationship, magic happens.


Dancing's part of my soul. I enjoy it, it makes people happy, and it makes me happy.

John Travolta

There are magical moments in life. Whether you sense it in nature, music, art, creativity, dancing, or loving another; we connect to something universal. It’s in the moments when you completely let go and surrender to the present moment you know faithfully- that all is right in the world. What I have come to understand is how to access that with purpose and intention. Because when we lead from that space- we can create with much more power.

I invite you to consider;

  • Those magical moments in our lives are when we are sensing something bigger than us.

  • We all have moments in our life through experiencing art, music, dance, sports, creativity, nature, or love- that we enter a space of grace.

  • It’s in our surrender to the present moment that we access this grace and I teach my clients how to harness that power for their own growth and to create transformation in the world.

  • When we lead from this space, we are truly soul aligned and purpose driven.

I have to get inspired by something that touches my soul, or rocks my soul.

Steven Tyler

Journal Prompt: When do I feel the most abundant?